Don’t Panic!
My latest free ebook on the thorny issue of social anxiety, fears, phobias, panic attacks, public speaking etc is now available available to my newsletter readers.
It’s a 45 page guide that really gets under the hood of fear and all it’s cousins to help you deal with it more effectively.
There is also a section on public speaking in case you are one of the millions of people that would rather shove a red hot poker up their behind than deliver a presentation to an audience.
After you read the book you can safely dispense with the poker, unless that is, you don’t really want to.
The advice about brown bears is definitely worth remembering :)
